Cathy Moseley & Mark Moseley
Coldwell Banker Realty (805) 570-6006

 

Your Local Real Estate Connection

Get a positive, helpful partner for buying or selling a home:

  • Trusted resource for answers about the process
  • Innovative marketing strategies
  • Expertise about neighborhood features
  • Ability to target home searches
  • Strong negotiation skills
  • Support through the closing and beyond

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Eating for Energy

Eating for Energy Contributors to lack of energy: l Dehydration. Get enough water by drinking a full glass at every meal, and one every time you go to the bathroom. l Anemia. Too much is as bad as not enough. See your doctor to determine whether you have anemia and how to treat it. l Skipping breakfast. Skipping meals lowers your metabolism. l Eating a large lunch. Large meals force your body to use precious energy stores for the huge task of digestion. Eat smaller, more frequent meals to keep your energy level consistent. l Poor meal composition. A good mix of complex carbs, protein and fat ensures slower digestion with an even distribution of blood sugar levels and a constant supply of ene…
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Cathy Moseley & Mark Moseley

Coldwell Banker Realty